Plantar Fasciitis and Menopause: Understanding the Connection
Plantar fasciitis, how the perimenopause and menopause can cause this painful heel problem.
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Articles
Kate Organ
Oct 85 min read
Understanding Sleep Changes During Perimenopause and Menopause: Causes and Remedies
Understanding the effect of the perimenopause and menopause on sleep. Treatments and supplements
224 views0 comments
Kate Organ
Jul 304 min read
The impact of the menopause on ADHD
ADHD and menopause. Learn how our hormones impact our ADHD symptoms
279 views
Kate Organ
Jul 92 min read
Fatigue: Common Causes of Tiredness in Women
Introduction Fatigue or extreme tiredness is a prevalent complaint among women, characterised by a persistent feeling of tiredness or...
370 views0 comments
Kate Organ
Jul 93 min read
The Role of Testosterone in Women's Mental Health and Menopause
Testosterone replacement for women in the menopause is an important treatment option and component of HRT.
360 views0 comments
Kate Organ
Jul 82 min read
Understanding Surgical Menopause - following a hysterectomy and removal of the ovaries
Surgical menopause following a hysterectomy and removal of the ovaries can be challengin to treat. Seek our expert help to optimise your HRT
50 views0 comments
Kate Organ
Jul 83 min read
Understanding Perimenopause: Signs, Symptoms, and Treatments
Perimenopause is the phase leading up to menopause, typically occurring in women between their late 30s and early 50s. Learn about the signs
122 views0 comments
Kate Organ
Jul 54 min read
Understanding Hormone Replacement Therapy (HRT) for Menopause
What do you need to consider when choosing HRT? body-identical vs bio-identical? Oestrogen, progesterone or testosterone?
65 views0 comments
Kate Organ
Jul 13 min read
The Impact of Female Hormones on Mental Health: Understanding Conditions, Treatments, and Signs
Introduction Female hormones, primarily oestrogen, progesterone and testosterone, play a pivotal role in women's overall health,...
23 views0 comments
Kate Organ
Jun 273 min read
Veoza - New non-hormonal treatment of menopausal hot flushes
Veoza, non-hormonal treatment of hot flushes and night sweats
108 views0 comments
Kate Organ
May 142 min read
Menopause and Frozen Shoulder
Many women experience frozen shoulder in their midlife, this can often relate to the perimenopause or menopause hormonal changes
4,303 views0 comments
Kate Organ
Mar 63 min read
Understanding Progesterone Intolerance
Learn more about the hormone progesterone and the adverse effect of progesterone intolerance.
4,412 views0 comments
Kate Organ
Jan 222 min read
Exercise to match your cycle
Learn how to adapt your exercise regime to meet your bodies requirements and hormonal changes during the menstrual cycle
272 views0 comments
Kate Organ
Dec 22, 20232 min read
Gut Health & Menopause
Gut health is important during menopause for several reasons, and it can influence various aspects of a woman's well-being during this...
240 views0 comments
Kate Organ
Nov 1, 20233 min read
Weight gain and management during the menopause
Weight gain during the menopause can be bothersome. Learn how to address this issue
298 views0 comments
Kate Organ
Sep 21, 20234 min read
Histamine Intolerance during the menopause & HRT
Histamine Intolerance and menopause Histamine Intolerance is underdiagnosed and poorly recognised in the medical profession. Frequently,...
5,607 views2 comments
Kate Organ
Aug 21, 20234 min read
Hormone replacement therapy (HRT): possible side effects of treatment
What to expect when starting HRT Hormone Replacement Therapy (HRT) is a medical treatment aimed at replenishing hormones that the body no...
757 views0 comments
Kate Organ
Aug 18, 20233 min read
Brain Fog: addressing this perimenopausal symptom head on!
"Brain fog" refers to a state of mental confusion, haziness, or difficulty in maintaining clear and focused thinking. Brain fog caused by...
173 views0 comments
Kate Organ
Aug 13, 20233 min read
Heavy periods a perimenopausal symptom
Heavy periods can often be one of the first symptoms of the perimenopause. Read this to understand more and how to manage heavy periods.
2,333 views
Kate Organ
Feb 26, 20233 min read
Do I have anxiety or depression or is it the menopause?
This article looks at the mental health symptoms that can often arise during the perimenopause and menopause. Menopause anxiety and mood
689 views0 comments
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