Articles

Jan 28, 20237 min read

Is there such a thing as a menopause diet?

Our article discussing the lifestyle and nutritional changes we can make to improve our health and symptoms in the menopause and beyond.

Dec 6, 20224 min read

Addressing the symptoms of the genitourinary syndrome of the menopause

We often hear of women later in life struggling with urinary incontinence, prolapse, vaginal irritation and pain. All these conditions...

Nov 5, 20225 min read

Why does it take us so long to recognise we’re in the perimenopause?

Recognising symptoms of the perimenopause

Oct 21, 20223 min read

Why its vital we think about our bone health early

Why it’s vital we think about our bone health early Osteoporosis is a silent disease; we often don’t even know we are affected by...

Sep 21, 20222 min read

What are the benefits of Body-Identical HRT?

Written By Kate Organ Hormone replacement therapy or HRT is the medical term for the hormones we replace in women as they lower in the...

Sep 18, 20223 min read

Help with migraines in the perimenopause

Written By Kate Organ Migraine is a genetic neurological disorder that is often characterised by severe and very painful headaches but...

Sep 15, 20222 min read

Why our confidence plunges in the menopause and how to get it back!

Women entering the menopause often notice a loss of self-confidence. Written By Kate Organ Almost all my patients to some degree...

Sep 12, 20223 min read

Ouch! Being thrown from IVF or pregnancy into the menopause

Written By Kate Organ As more and more women choose to start their families later in life it can often mean that women swing from...

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