Brain Fog: addressing this perimenopausal symptom head on!
"Brain fog" refers to a state of mental confusion, haziness, or difficulty in maintaining clear and focused thinking. Brain fog caused by...
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Articles
Kate Organ
Aug 13, 20233 min read
Heavy periods a perimenopausal symptom
Heavy periods can often be one of the first symptoms of the perimenopause. Read this to understand more and how to manage heavy periods.
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Kate Organ
Feb 26, 20233 min read
Do I have anxiety or depression or is it the menopause?
This article looks at the mental health symptoms that can often arise during the perimenopause and menopause. Menopause anxiety and mood
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Kate Organ
Jan 28, 20237 min read
Is there such a thing as a menopause diet?
Our article discussing the lifestyle and nutritional changes we can make to improve our health and symptoms in the menopause and beyond.
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Kate Organ
Dec 6, 20224 min read
Addressing the symptoms of the genitourinary syndrome of the menopause
We often hear of women later in life struggling with urinary incontinence, prolapse, vaginal irritation and pain. All these conditions...
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Kate Organ
Nov 5, 20225 min read
Why does it take us so long to recognise we’re in the perimenopause?
Recognising symptoms of the perimenopause
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Kate Organ
Oct 21, 20223 min read
Why its vital we think about our bone health early
Why it’s vital we think about our bone health early Osteoporosis is a silent disease; we often don’t even know we are affected by...
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Kate Organ
Sep 21, 20222 min read
What are the benefits of Body-Identical HRT?
Written By Kate Organ Hormone replacement therapy or HRT is the medical term for the hormones we replace in women as they lower in the...
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Kate Organ
Sep 18, 20223 min read
Help with migraines in the perimenopause
Written By Kate Organ Migraine is a genetic neurological disorder that is often characterised by severe and very painful headaches but...
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Kate Organ
Sep 15, 20222 min read
Why our confidence plunges in the menopause and how to get it back!
Women entering the menopause often notice a loss of self-confidence. Written By Kate Organ Almost all my patients to some degree...
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Kate Organ
Sep 12, 20223 min read
Ouch! Being thrown from IVF or pregnancy into the menopause
Written By Kate Organ As more and more women choose to start their families later in life it can often mean that women swing from...
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