Plantar Fasciitis and Menopause: Understanding the Connection
Plantar fasciitis, how the perimenopause and menopause can cause this painful heel problem.
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Articles
Kate Organ
Jul 92 min read
Fatigue: Common Causes of Tiredness in Women
Introduction Fatigue or extreme tiredness is a prevalent complaint among women, characterised by a persistent feeling of tiredness or...
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Kate Organ
May 142 min read
Menopause and Frozen Shoulder
Many women experience frozen shoulder in their midlife, this can often relate to the perimenopause or menopause hormonal changes
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Kate Organ
Jan 222 min read
Exercise to match your cycle
Learn how to adapt your exercise regime to meet your bodies requirements and hormonal changes during the menstrual cycle
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Kate Organ
Dec 22, 20232 min read
SIBO - Small Intestinal Bacterial Overgrowth
Symptoms and Treatment of SIBO SIBO stands for Small Intestinal Bacterial Overgrowth. It is a condition characterised by an abnormal...
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